2013

meditation (1)·stress (1)

For persons interested in meditation, without any dogma…that is, a western medical application of mindfullness…you may be interested in this program in Geneva. From Geneva Stress Reduction, Mindfulness and MBSR | Effective Programmes in Geneva, Switzerland for Stress, Life Transitions and Personal Growth

connective-tissue (1)·theory (5)

The mysterious “acupuncture meridians,” defined as lines or tracks connecting acupuncture points, also may be related to connective tissue, as they seem to be preferentially located along connective-tissue planes between muscles, or between muscle and bone. We have found that more than 80 percent of acupuncture points in the arm are located along connective-tissue planes.13… Continue reading The Science of Stretch | The Scientist Magazine®

metabolism (2)

Also known as the Krebs Cycle or TCA Cycle (tricarboxylic acid cycle), the Citric Acid Cycle is common to all aerobic metabolisms, and takes place generally in the mitochodrial matrix. It helps in generating energy for cellular processes through a series of chemical reactions that break down large nutrient molecules and produces carbon dioxide, as… Continue reading Citric Acid Cycle

acupuncture (15)·metabolism (2)·research (5)

Glutamate is the most abundant neurotransmitter in the vertebrate system, and maintaining the correct levels necessary for normal function depends on the interaction of nerve (neuron) and glial cells (astrocytes). Glutamate plays a role in synapse plasticity, and thus in the brain glutamate is important in learning and memory processes. In a synapse, pre- and… Continue reading Glutamate-Glutamine

acupuncture (15)·FAQ (1)·theory (5)

This question often comes up in the clinic. Frequently, it seems to come up a few minutes after I have put the needles in…perhaps given a few moments to reflect, we become acutely self-aware of subtle changes in the body, awakening mental curiosity?! (This post refers to acupuncture, and not ‘Chinese Medicine’) My answer to… Continue reading How does acupuncture work?

fertility (3)·FIV (1)·FSH (1)·hormones (1)·women's health (2)

For women interested in assisted reproductive techniques (ART), or interested in fertility, FSH levels will often be tested by the GP or GYN. FSH levels indicate the relative presence of Follicle Stimulating Hormone in the plasma of the blood. Usually the higher the levels, the less chance one has of conception, although there is an indirect correlation.

acupuncture (15)·dopamine (1)·endorphins (1)·GABA (1)

Endorphins are peptides that act as neurotransmitters, and belong to the endogenous opiod system. The term “endorphin” is a compound of “endogenous” and “morphine”, referring to a chemical that is naturally produced within the body and that demonstrates effects similar to morphine, in terms of producing analgesia and feelings of well-being. Endorphin production can be stimulated through excitement, pain, exercise, love and orgasm, or even eating spicy foods.