The time has come… Late last year, I decided to start a little diet experiment. I felt like my plate, so to speak, was fairly…
Tag: diet
Dr. Giles Yeo on Diet, and Weight Loss
This morning I enjoyed watching this presentation by Dr. Giles Yeo on understanding diet and weight loss. He highlights the principles around what is known…
The mathematics of weight loss | Ruben Meerman
When you lose weight, where does it go? In this video you will see with your own eyes, exactly what happens at a biochemical level,…
Key Foods to Build Kidney Yin Energy
From Foods to Build Kidney Yin Energy I like to reccomend the above link when people are interested in diet modification with regard to symptoms…